Ingrown toenails are painful, frustrating, and can wreak havoc on our day-to-day lives when they start playing up. If you think it’s just you that puts up with this every six months or so - you’re definitely not alone. We…
Peripheral arterial disease (PAD) is a condition in which your arteries, or large blood vessels, become narrowed and can’t carry as much blood to the outer parts of your body, such as your feet and legs, which can increase your…
Living with diabetes can put you at risk of a range of health complications, including foot ulcers and in some cases, foot or leg amputations, which can have significant impacts on your mobility, independence, and overall quality of life. The…
Compression socks and stockings are specially designed garments worn on your legs, ankles and feet to improve circulation, manage swelling, and reduce discomfort associated with various venous conditions. They apply gentle pressure to your legs, helping your veins function more…
Footwear can play a important part in preventing falls. Wider based soles, non slip rubbers, lower heels and strong fixation all play a part.
Winter sports bring an exciting mix of fun, fitness, and fresh air—whether it's kicking a ball on a frosty field, gliding down the ski slopes, or enjoying a brisk winter hike. Staying active during the colder months is one of…
By Megan Horsham (BHSc), Formerly of Masterton Foot Clinic We often don’t often associate what we eat and the health of our feet. However, the fact is diet can affect any of your body parts and feet are…
by Adam Philps, Podiatrist, Masterton Foot Clinic Today I'm answering the questions: Why do our toenails thicken as we age? What can you do to help minimise the thickening of your toenails? To learn everything you need to know to…
Foot lotions and moisturisers, heel creams and balms, and body oils…there are so many foot care products on the market these days that we can get overwhelmed by choice. So much so, that we either avoid moisturising our feet altogether…
Verrucae (singular: verruca) are a type of wart that appear on the soles of the feet. They are caused by the human papillomavirus (HPV), which infects the outer layers of the skin when there is a break or weakness in…