Biomechanical assessments are a standard part of every appointment for patients experiencing any musculoskeletal pains or injuries in their feet and legs here at Masterton Foot Clinic. It is a very comprehensive assessment and is integral in both diagnosing your problem and identifying all the contributing factors that have led to its development – and your ongoing discomfort.
It allows us to identify what we need to address to not just treat your problem now, but help to prevent it from returning in the future. It’ll be part of your assessment if you’ve come to see us for:
We don’t perform biomechanical assessments if you’ve come to see us for skin or nail-related problems, including corns, callus and warts, fungal nail or skin infections, ingrown toenails and the like.
We’ll also do hands-on palpation of the problem area to help identify the damaged or vulnerable structures, go through your medical history, understand your usual physical activities, movement patterns and daily demands, and what has led you to your current problem.
What does a gait assessment do?
A gait assessment looks at how your muscles, bones, joints and ligaments all work together as you’re moving to create the movement pattern you have. When we look at your gait, we use the findings to help explain the symptoms you may be experiencing, and use this information to best guide your treatment. We can also use this information to improve the way you move to help you perform better in sports and daily life.
What happens if I need an x-ray or ultrasound?
If you need any form of medical imaging to confirm a diagnosis or examine the extent of an injury or problem, then we will refer you for one. We’ll then read the results of the imaging given to you by your radiographer and use this information to best guide your treatment.
Why has my pain started now?
Our bodies can handle a certain amount of stress. If the stress and strain applied to the body exceeds what we can safely handle, then damage occurs, and pain starts. If your pain has recently started, then something will have happened to exceed that limit – whether it be an extra long day on your feet, starting a new physical activity, insufficient rest and recovery, or something else.
Why has my foot pain started?
This is a little like asking what has caused your stomach ache – it can be so many things! The most common reasons for foot pain include overusing the foot – particularly going too hard too fast or starting a new physical activity, switching from wearing supportive footwear to unsupportive footwear, trauma to the foot, and muscle tightness or weakness.
We don’t do any guesswork at our clinic – if you have foot pain, we’ll uncover the likely causes as part of your assessment.
How long does it take to recover from an injury?
This depends entirely on how severe your injury is. Very mild injury may require just a week or two. Severe injuries may take many months. We’ll advise you of what you can expect at your appointment and do everything we can to help you get better as quickly as possible.
How can I get better quickly?
We offer a range of innovative treatments to help you recover as quickly as possible. These include shockwave treatment for faster healing and repair, foot mobilisation therapy, orthotics, and much more.
Should I use ice or a heat pack for my injury?
Ice should be used in the initial stages of an injury where you have swelling or inflammation. The ice can be applied on and off to help reduce the swelling, thereby easing your pain. It constricts the blood vessels. Once the swelling has subsided, you can generally switch to heat to help promote healing. There are some injuries where this advice may not be suitable or heat or ice should not be used, so your podiatrist will let you know their recommendations at your appointment.
Should I strap my injury?
Strapping is a great way to help add more stability to a joint, reduce unwanted painful movement, and support the injured tissues. We often apply strapping in the initial stages of an injury to offer some much-needed relief. There are many different types of strapping techniques for different purposes – and it’s important that you use the right one. We are happy to teach you the best strapping technique for your injury at your appointment with us.
Is my pain caused by my flat feet?
It could be. Flat feet are a cause or a contributing factor to a variety of foot and leg pains and injuries, however, just because you have flat feet, does not mean that they have caused your injury or that you are definitely going to develop foot pain. The only way to truly know if they are related is to have a biomechanical assessment.