Hockey: Five Common Injuries & How To Prevent Them
We love hockey - it keeps us on the edge of our seats! Professional matches have been found to have one of the fastest swing speeds of any stick sport at over 165 km/h, and players can run over 8km…
The Top Five Running Injuries We Treat
Ahh, running. Some of us love it, some of us hate it, and 4000 of us partake in the Wellington marathon every year. Our bodies are designed to be able to run, for a certain distance at least - whether…